Okay its been a while since my last entry. Because I don't find any interesting topic to talk about. But but but..check this out. I did breastpumping at work and i am sharing a room with other colleagues too. You know, with the door always open and people passing by, its not that comfy to pump in front of others although wearing a nursing cover pun. Plus, dengan lambakan pekerja lelaki melebihi pekerja perempuan like 1 female : 5 males, you see kan betapa minority nya kami pekerja pekerja perempuan nih tsk tsk.
Jadi nyer terpaksa lah mengusung beg segala macam beg masuk ke dalam surau every pumping session. Kalau surau jauh, nasibla.
Yes, when you do pump at work, you will keep counting berapa minit dah tinggalkan workstation tambah tambah for those yang workstation dia sejengkal je dengan bos. So find the tips on minimizing your pumping time as practically and reasonably accepted lah ok.
1. Of course cari lah pump yang tak complicated nak pasang dengan parts semua tuh sebab set up saja dah makan 2 minit.
2. Connect siap siap adaptor or power bank (silakan check battery level dia always) terus ke pump. Jangan dah sampai masa nak pump baru lah terkial kial nak de-tangled cabel segala.
3. Semasa pam, boleh label terus plastik storage or storage bottle. Jangan dah habis baru nak cari marker, nak label eh lupa pulak hari nie berapa hari bulan ya? Etc
4. Cuci parts. Lalu dengan air je takyah sabun pun. Lepas tu nak lap? Jangan bazir masa, letak je dalam drying net and gantung dekat workstation ke surau ke insyaallah kering sehingga ke sesi seterusnya.
5. Kalau session yang paling last nak pam say pukul 4pm, time nak balik rumah is 5.30pm. Lepas pam, takyahla cuci, terus bungkus masuk beg je. Balik rumah, cuci-sabun-sterilize-siap.
These are the ways that me and my pumping-mate kt ofis biasa buat. So you can cut down your pumping time to 35 mins kalau complete kan masa pam 30mins (alah geng lelaki duduk kat smoking shed lagi berejam okeh). Unless you are doing power pumping tu lain cerita la kan. Oh power pumping? Next entry lah!
